To consider:

– arrive 5 or 10 minutes before the session starts

– please don’t eat or consume caffeine 1 hour before the session

Please note that this session is a full experience and it must start on time to be able to explain the breathing techniques, do the opening circle etc. Therefore, if you arrive late we cannot allow you in cause it interferes with the rest of the group’s dynamic. 

We also have a non-refund and non-reschedule policy for workshops and events (as spots are very limited and we are holding this space for you)