Monday
7:30 AM – 8:30 AM
Morning YOGA Flow
- Surie
Vinyasa based sequence but in the sloth way. We will move through long breathings, finding the waves in the spine, the spirals in the body, the yuminess of moving slow and being aware of every tiny detail. You will get in touch with your energy, connect to your intuition and cultivate grace and presence. Your body will thank you for this.
8:00 AM – 9:00 AM
PILATES
- Charlie
A focused, core-strengthening class designed to improve posture, flexibility, and overall body awareness. Through precise, low-impact movements and guided breathwork, Mat Pilates offers a full-body workout that builds strength from the inside out. Expect improved balance, better alignment, and a deeper connection to your body—all performed on the mat. Suitable for all levels, this class is perfect for anyone looking to move with intention and leave feeling strong, centered, and refreshed.
9:00 AM – 10:00 AM
PILATES
- Thai
A focused, core-strengthening class designed to improve posture, flexibility, and overall body awareness. Through precise, low-impact movements and guided breathwork, Mat Pilates offers a full-body workout that builds strength from the inside out. Expect improved balance, better alignment, and a deeper connection to your body—all performed on the mat. Suitable for all levels, this class is perfect for anyone looking to move with intention and leave feeling strong, centered, and refreshed.
9:00 AM – 10:15 AM
Rocket Yoga
- Caterina
Ready to challenge yourself and have fun on the mat? Rocket Yoga is a dynamic, energizing practice inspired by Ashtanga Yoga, designed to build strength, flexibility, balance, and confidence.
This playful, fast-paced class encourages exploration, with creative transitions, inversions, arm balances, and modifications for different levels. Expect to move, sweat, and discover what’s possible when you step outside your comfort zone.
9:00 AM – 10:15 AM
Vinyasa yoga
- Brian
An embodied practice of awareness, weaving breath and movement. We will move through poses one breath at a time, finding & creating that inner presence, connecting with ourselves in a fluid, somatic and creative sequence that will end up in the most blissful Savasana.
9:00 AM – 10:15 AM
BUDOKON YOGA
- Renata
Experience the fusion of martial arts and yoga at our Budokon Yoga, where participants of all levels are welcome to join in the fun. You’ll explore the main series of Budokon Yoga in easily digestible chunks, making it accessible and enjoyable for everyone. Get ready for exhilarating transitions and innovative movements that will challenge and invigorate both your body and mind. Whether you’re a beginner or an experienced yogi, you’ll find something new and exciting to discover in this dynamic practice. Join us and embark on a journey of self-discovery, strength, and fluidity.
10:00 AM – 12 PM
CANDLE MAKING WORKSHOP
- Inni
Come make your own candle with us ✨
We’ll guide you through different wax types and fragrance blends, so you can create a scent that feels just right. Pour your own candle, learn a few tricks along the way, and bring it home the same day. Easy, fun, and a little moment to get creative.
10:00 AM – 12:00 PM
JEWELRY WORKSHOP
- Titian Jewelry
Join us for a hands-on, creative jewelry-making experience! In this workshop, you’ll learn the art of wax carving — the traditional technique used to design custom jewelry. Guided step-by-step by an expert, you’ll carve two unique wax ring designs that will later be cast into metal (silver or gold, depending on your choice). Whether you’re making something special for yourself or creating meaningful gifts, you’ll walk away with two personalized rings to treasure forever. No experience needed — just bring your ideas, your hands, and your creativity!
10:30 AM – 11:30 AM
Capoeira HIIT
- Mestre
A Capoeira class with a HIIT twist combines the rhythmic martial art with high-intensity interval training. Participants engage in dynamic movements like kicks, dodges, and acrobatics, following the beat of Brazilian music. The HIIT element adds bursts of intense exercises, such as quick jabs or rapid squats, to elevate the heart rate and boost overall fitness. This fusion creates an energetic and effective workout that enhances agility, strength, and endurance while staying true to Capoeira’s vibrant tradition.
4:00 PM – 5:15 PM
Vinyasa yoga
- Thai
Invirogating & powerful practice, we will move through poses one breath at a time. Finding & creating that inner fire, connecting with ourselves in a fluid practice full of challenging and creative sequences that will end up in the most blissful savasana.
4:00 PM – 4:50 PM
PILATES
- Thai
A focused, core-strengthening class designed to improve posture, flexibility, and overall body awareness. Through precise, low-impact movements and guided breathwork, Mat Pilates offers a full-body workout that builds strength from the inside out. Expect improved balance, better alignment, and a deeper connection to your body—all performed on the mat. Suitable for all levels, this class is perfect for anyone looking to move with intention and leave feeling strong, centered, and refreshed.
5:00 PM – 6:00 PM
mOBILITY FLOW
- Mestre
Combining mobility drills that expresses the full available capacity of your joints, natural patterns and strong, fluid and human ; in a flow. Expect separate drills to realise your joint mobility and flows to combine and express it. Flow in what your body is capable of.
5:30 PM – 7:30 PM
NEW MOON CACAO CEREMONY
- Bianca
In this sacred gathering, we will work with Ceremonial Cacao, a heart-opening plant medicine used for centuries to support inner connection and healing. Cacao gently guides us inward, helping us cultivate presence, self-awareness, and a deeper relationship with ourselves.
Through somatic movement, breathwork and intuitive journaling, we will explore themes of self-care, alignment and transformation. This is a space to honor your journey, reconnect with your inner wisdom and step into a new cycle feeling grounded and empowered
Join us as we gather to deepen our relationship with self, spirit and Mother Nature using the plant medicine of Ceremonial Cacao which has been used by ancient civilizations for thousands of years, bringing physical and spiritual healing. Cacao supports opening the heart, mind and soul to the ancient wisdom that lies within. Together, we will embark on a sacred journey inward to step into your power and tap into your ability to manifest your dreams
1:30 PM – 3:00 PM
Breathwork journey + sound healing
- Marylene
Let yourself be guided for 1,5h through a deep exploration of your breath and nervous system, supporting you to find new ways of breathing and a more liberated way of being.
Immersing into a Sound Bath with amazing healing music for a deeper level of integration in the mind, body and soul.
5:30 PM – 7:30 PM
full moon cacao ceremony
- Bianca
A cacao ceremony is a guided sacred medicinal ritual. We will start with smudging with sacred herbs, call in an intention, warm ceremonial cacao will be served, and then you will be guided through a journaling ritual followed by a deeply relaxing meditation. You will go on your journey accompanied by music and light bodywork.
5.30 PM – 7.30 PM
Vesak full moon cacao ceremony
- Bianca
A cacao ceremony is a guided sacred medicinal ritual. We will start with smudging with sacred herbs, call in an intention, warm ceremonial cacao will be served, and then you will be guided through a journaling ritual followed by a deeply relaxing meditation. You will go on your journey accompanied by music and light bodywork.
11:30 AM – 1:30 PM
INVERSION WORKSHOP
- Bianca
Join us for a playful 2 hour workshop curated with progressive sequences to help you develop awareness and confidence in your arm balance and inversion journey. Open to all levels! Learn the techniques to engage your bandhas, balance on your hands, and go upside. Take your practice to a whole new level learning the transitions in and out of arm balances, with individualized feedback and support.
Challenge and inspire your practice within community. Come fly with us!
We will cover:
*Arm Balancing*
– L-sit Pose (Bramcharyasana)
– Crow pose and Side Crow (Bakasana & Parsva Bakasana)
– Eight Angled Pose (Astavakrasana)
– Firefly Pose (Tittibhasana)
– Grasshopper Pose (Bala Parsva Bhuja Dandasana)
– Eka Pada Koundinyasa 1 & 2
– Sage Visvamitra’s pose (Visvamitrasana)
*Inversions*
– Headstand (Salamba Sirsana)
– Chin Stand (Ganda Bherundasana)
– Forearm stand (Pincha Mayurasana)
10:30 AM – 11:45 AM
vinyasa yoga: Surf conditioning
- Juliet
Hello surf people! This class is for you. We know we know, you were waiting for it!
A combination of yoga, movement & some body weight exercises to keep you in your peak performance, strengthening the body and giving it that flexibility & mobility you will need to keep riding those waves without pain.
Surf is all about being in the present moment & getting to that flow state once you are in your favorite wave, right? Well, yoga is kinda similar to that. Don’t be shy and come to class!
4:00 PM – 5:15 PM
yinyasa
- Juliet
From asanas to dance. A wave flow of organic movements which return you back to static stillness asanas. We transition fluidly throughout the practice finding awareness in the breath and the present moment. The goal is to find an authentic flow of energy in our physical bodies, a balance between strength and flexibility, water and fire. The methodology is based on: -Vinyasa flow (modern Ashtanga yoga style) -Karana-krama (“Shadow yoga” Shandor Remete) -Axis Silabus (modern authentic contemporary dance) -Animal flow yoga
12:30 PM – 1:30 PM
Aerial Silks (+8 yo)
- Car
Le Cirque du Soleil has arrived to La Tribu! Have you ever seen the aerialists and wished you could dance as gracefully as they do hanging from those silks? Well, everything is practice, and yours can start here.
It looks quite easy but actually this practice requires a lot of discipline… But no worries, it will provide your body with A LOT of strength & flexibility, PLUS all the cool tricks and skills you’ll be able to do hanging from the sky. Worth it, right?
5:30 PM – 6:45 PM
Yin yoga
- Desak
A meditative and slower class where you focus on your breath and hold the asanas for a longer time. We will stretch and target both the deep connective tissues between the muscles and the fascia throughout the body. Awaken your moon-side!
5:00 PM – 6:15 PM
Contemporary Dance: fundamentals
- Kristal
This contemporary class invites you to explore innovative choreography, seamlessly weaving together elements to move into flow sequences. Whether you’re a begginer or an experienced dancer, join us to refine your skills, enhance your flexibility, and unleash your creativity through the art of movement and expression. You’ll discover new ways to connect with your body, emotions, and the rhythm of the music. Get ready to step into the world of fluid motion and transform it into your own unique masterpiece!
5:30 PM – 7:30 PM
WOMAN'S CIRCLE
- Sarah
A safe place to talk and listen, to share, to be in touch with your feminine essence and to honor the blessing that it is to be a woman ~wild and unapologetically free.
A place to remember how good it is to gather in sisterhood and to feel empowered and inspired.
7:30 AM – 8:45 AM
Morning YOGA Flow
- Surie
Vinyasa based sequence but in the sloth way. We will move through long breathings, finding the waves in the spine, the spirals in the body, the yuminess of moving slow and being aware of every tiny detail. You will get in touch with your energy, connect to your intuition and cultivate grace and presence. Your body will thank you for this.
8:00 AM – 9:00 AM
Pilates
- Thai
A focused, core-strengthening class designed to improve posture, flexibility, and overall body awareness. Through precise, low-impact movements and guided breathwork, Mat Pilates offers a full-body workout that builds strength from the inside out. Expect improved balance, better alignment, and a deeper connection to your body—all performed on the mat. Suitable for all levels, this class is perfect for anyone looking to move with intention and leave feeling strong, centered, and refreshed.
9:00 AM – 9:50 AM
Pilates
- Thai
A focused, core-strengthening class designed to improve posture, flexibility, and overall body awareness. Through precise, low-impact movements and guided breathwork, Mat Pilates offers a full-body workout that builds strength from the inside out. Expect improved balance, better alignment, and a deeper connection to your body—all performed on the mat. Suitable for all levels, this class is perfect for anyone looking to move with intention and leave feeling strong, centered, and refreshed.
9:00 AM – 10:15 AM
Vinyasa Yoga
- Andrei
Invirogating & powerful practice, we will move through poses one breath at a time. Finding & creating that inner fire, connecting with ourselves in a fluid practice full of challenging and creative sequences that will end up in the most blissful savasana.
10:30 AM – 11:30 AM
Flexibility & Mobility: lower body
- Luis
Let’s explain it easy: flexibility will help you get all those super cool poses we all see around IG but flexibility alone can actually cause an injury quite easily. Remember this: flexibility is passive. mobility on the other side…is the ACTIVE capacity that your body has of using that flexibility. Putting it easy: strength + flexibility combined to get to your maximum range of motion which will make your joints way more stable. So…we’re asking: do you want to have healthier joints (+ overall body) and be able to move like a 16 year old for way longer + increase your performance in any physical activity? Yep, we thought so! See you in class
11:30 AM – 12:30 PM
Calisthenics
- Norman
Do you love handstanding? Arm balancing? Well, this class will help you get there faster. BUT if you’re not into that, you will still love this class. Calisthenics or body weight exercises will make you and your body feel stronger + more functional than ever. Again, not a boring workout. Would you rather strengthen your core with the typical bicycle crunch or hang in L shape from the rings? We’ll always pick the rings… If that’s your answer too, move your a** to class!
11:30 AM – 12:30 PM
Flexibility & mobility: upper body
- Luis
Unlock freedom in your shoulders, chest, and spine through mindful movement and guided mobility drills. This class is designed to release tension, improve posture, and increase your range of motion in the upper body. With a blend of dynamic stretches, controlled exercises, and gentle strengthening, you’ll create more ease in daily movements and prepare your body for both practice and life off the mat. Perfect for anyone who spends long hours sitting, training, or simply looking to feel lighter and more open in the upper body.
1:00 PM – 3:00 PM
PERFUME WORKSHOP
- Dare Fragance
Discover the art of fragrance! Explore over 40 unique scents to blend and create your own signature fragrance. By the end of the session, you’ll take home two bottles of your personalized perfume (50 ml and 15 ml) to enjoy or gift.
4:00 PM – 5:15 PM
Vinyasa Yoga
- Surie
Invirogating & powerful practice, we will move through poses one breath at a time. Finding & creating that inner fire, connecting with ourselves in a fluid practice full of challenging and creative sequences that will end up in the most blissful savasana.
5:30 PM – 6:45 PM
Yin yoga
- Surie
A meditative and slower class where you focus on your breath and hold the asanas for a longer time. We will stretch and target both the deep connective tissues between the muscles and the fascia throughout the body. Awaken your moon-side!
5:30 PM – 7:00 PM
BREATHWORK JOURNEY
- Elle
THE AWAKENED BODY™ is a signature breath and energy journey into embodied remembering.
Through conscious breath, intuitive sound, and channeled vibrational language, participants are guided beyond the thinking mind and into the body’s innate intelligence.
Sensation begins to awaken vibration, warmth, subtle movement, inner imagery, emotional opening as the body responds in its own rhythm as your body starts to connect to life force energy.
With consent, individual energy work is offered, supporting each person’s unique unfolding. Many describe a profound sense of remembering as if the body is recalling something it has always known.
This experience cannot be explained.
It must be felt.
5:30 PM – 7:30 PM
NEW MOON CACAO CEREMONY
- Viktoria
Join us as we gather to deepen our relationship with self, spirit and Mother Nature using the plant medicine of Ceremonial Cacao which has been used by ancient civilizations for thousands of years, bringing physical and spiritual healing. Cacao supports opening the heart, mind and soul to the ancient wisdom that lies within. Together, we will embark on a sacred journey inward to step into your power and tap into your ability to manifest your dreams
5:30 PM – 7:15 PM
full moon CANDLE LIT BREATHWORK JOURNEY
- Elle
Through guided breathwork, mindful movement, meditation, and reflection, you’ll clear lingering emotions, reconnect with your inner wisdom, and step into the next version of yourself with clarity and purpose. As we say, attention + intention = transformation—what you consciously choose to release and call in has the power to shape the path ahead.
Bring your journal for guided reflection, set meaningful intentions, and allow the soft glow of candlelight to support a grounding and heart-opening evening.
Tuesday
Wednesday
7:30 AM – 8:45 AM
MORNING YOGA FLOW
- Surie
Vinyasa based sequence but in the sloth way. We will move through long breathings, finding the waves in the spine, the spirals in the body, the yuminess of moving slow and being aware of every tiny detail. You will get in touch with your energy, connect to your intuition and cultivate grace and presence. Your body will thank you for this.
8:00 AM – 8:50 AM
Yoga sculpt
- Ina
Ready to feel powerful, flexible and totally energized? This 50-minute Sculpting Yoga class is your new favorite fusion — blending the grace of yoga with the burn of strength training, a splash of cardio and a whole lot of fun.
Expect to move, sweat, stretch and smile as we flow through dynamic sequences designed to:
-Build lean muscle using bodyweight resistance
-Increase flexibility and mobility
-Boost your heart rate and energy
-Elevate your mood and mindset
Perfect for anyone who loves yoga but craves a little more heat and sculpting magic. Let’s tone, flow and glow together!
8:00 AM – 9:00 AM
PILATES
- Thai
A focused, core-strengthening class designed to improve posture, flexibility, and overall body awareness. Through precise, low-impact movements and guided breathwork, Mat Pilates offers a full-body workout that builds strength from the inside out. Expect improved balance, better alignment, and a deeper connection to your body—all performed on the mat. Suitable for all levels, this class is perfect for anyone looking to move with intention and leave feeling strong, centered, and refreshed.
9:00 AM – 9:50 AM
PILATES
- Thai
A focused, core-strengthening class designed to improve posture, flexibility, and overall body awareness. Through precise, low-impact movements and guided breathwork, Mat Pilates offers a full-body workout that builds strength from the inside out. Expect improved balance, better alignment, and a deeper connection to your body—all performed on the mat. Suitable for all levels, this class is perfect for anyone looking to move with intention and leave feeling strong, centered, and refreshed.
9:00 AM – 10:15 AM
BUDOKON YOGA
- Renata
Experience the fusion of martial arts and yoga at our Budokon Yoga, where participants of all levels are welcome to join in the fun. You’ll explore the main series of Budokon Yoga in easily digestible chunks, making it accessible and enjoyable for everyone. Get ready for exhilarating transitions and innovative movements that will challenge and invigorate both your body and mind. Whether you’re a beginner or an experienced yogi, you’ll find something new and exciting to discover in this dynamic practice. Join us and embark on a journey of self-discovery, strength, and fluidity.
9:00 AM – 10:15 AM
Vinyasa yoga
- Luis
Invirogating & powerful practice, we will move through poses one breath at a time. Finding & creating that inner fire, connecting with ourselves in a fluid practice full of challenging and creative sequences that will end up in the most blissful savasana.
10:00AM – 12:00PM
CLAY GROUND (POTTERY WORKSHOP)
- Ceramic class
Clay classes are a wonderful way to get insights, develop ideas and connect to your emotions and feelings through creativity.
This is an approach to wellbeing by listening and deepening into your soul with the help of clay.
Give yourself a treat and join the perfect scennario to learn and practice a skill and antique craft – ceramics.
10:30 AM – 12:30 AM
inversion + arm balance workshop
- Andrei
Join us for a playful 2 hour workshop curated with progressive sequences to help you develop awareness and confidence in your arm balance and inversion journey. Open to all levels! Learn the techniques to engage your bandhas, balance on your hands, and go upside. Take your practice to a whole new level learning the transitions in and out of arm balances, with individualized feedback and support.
Challenge and inspire your practice within community. Come fly with us!
10:30 AM – 12:00 PM
PRIMAL MOVES Progression
- Primal Moves Bali
Primal Moves Progressions is the second tier of the Primal system.
It builds on the foundational patterns and develops them into more demanding movement, introducing inversion work and greater load through the upper body.
The body is taken from dynamic movement into controlled, static positions through repetition—developing strength, stability, balance, and spatial awareness.
It’s not about adding complexity.
It’s about progressing the same patterns deeper.
Show up messy.
Show up strong.
Just show up.
10:30 AM – 12:00 PM
PRIMAL MOVES WORKSHOP
- Primal Moves Bali
This movement class is part movement, part mindset, and allcommunity.
Together we’ll crawl, stretch, breathe, and sweat—exploring simple, primal patterns that reconnect you to your body and the ground beneath you. Expect a playful, challenging session that builds strength, mobility, and awareness while moving alongside others.
No perfection required. No experience necessary.
Show up messy.
Show up strong.
Just show up.
10.30 PM – 12.30 PM
GROUP ACUPUNTURE
- Dr. Alex
Group Acupuncture involves receiving a treatment based on observations of the compexion, height, body structure, and tone of voice, all relate to the 5 Elements, as well as signs and patterns picked up in the pulses, tongue, eyes and breathing.
The focus is more on healing and strengthening what is already there rather than alleviating ‘dis-ease’. This form of treatment is deeply balancing and empowering for you to come back to your true nature.
Join us for a brief talk on Traditional Chinese Medicine followed by an intuitive Acupuncture treatment.
10:00 AM
clay ground (POTTERY WORKSHOP)
- Ceramic class
Clay classes are a wonderful way to get insights, develop ideas and connect to your emotions and feelings through creativity.
This is an approach to wellbeing by listening and deepening into your soul with the help of clay.
Give yourself a treat and join the perfect scennario to learn and practice a skill and antique craft – ceramics.
3:00 PM – 4:00 PM
Afro DANCE
- Vlad
Afro dance is not just one style, it’s an umbrella of movement cultures coming from different regions across Africa. Each country brings its own groove, rhythm, and story. For example, Ghana gave us Azonto, South Africa is known for Amapiano, and Angola brings styles like Afrohouse and Kuduro.
In class, when we say “Afro,” we’re usually exploring a fusion of these styles, focusing on musicality, groove, and connection to the rhythm. It’s not about being perfect, it’s about feeling the music and expressing it through your body.
3:30 PM – 4:20 PM
HIP HOP DANCE
- Vlad
HIP HOP CLASS IS ON 🔥
Step into a space where music, movement, and self-expression come alive. In this class, we’ll break down the foundations of hip hop in a way that’s easy to follow, from grooves, timing, and body control to learning how to ride the beat and truly feel the music.
A supportive and uplifting environment where each session is designed to help you not just learn steps, but building your confidence, coordination, and personal style along the way.
All levels are welcome🪩
4:00 PM – 5:15 PM
Vinyasa Yoga
- Surie
Invirogating & powerful practice, we will move through poses one breath at a time. Finding & creating that inner fire, connecting with ourselves in a fluid practice full of challenging and creative sequences that will end up in the most blissful savasana.
5:00 PM – 6:00 PM
Capoeira FLOW
- Mestre
A Capoeira class centered around flow movements emphasizes the graceful and continuous transitions within this Brazilian martial art. Students learn to seamlessly blend kicks, spins, and acrobatics into a fluid dance-like sequence, guided by the rhythms of traditional music. This approach encourages participants to develop balance, flexibility, and a deep connection to the art’s cultural heritage, promoting a sense of freedom and self-expression as they gracefully “play” Capoeira with their fellow practitioners.
6:00 PM – 7:00 PM
SOUND HEALING channeled activation
- Mikaella Akashic
A live channeled sound journey guided by the crystalline frequencies of sacred instruments.
Crystal bowls, Tibetan bowls, gongs , monochord and many more sacred instruments chosen and played intuitively as each session is channeled live.
5:30 PM – 6:45 PM
YIN YOGA
- Surie
A meditative and slower class where you focus on your breath and hold the asanas for a longer time. We will stretch and target both the deep connective tissues between the muscles and the fascia throughout the body. Awaken your moon-side!
5.30 PM – 7.30 PM
NEW MOON cacao ceremony
- Bianca
A cacao ceremony is a guided sacred medicinal ritual. We will start with smudging with sacred herbs, call in an intention, warm ceremonial cacao will be served, and then you will be guided through a journaling ritual followed by a deeply relaxing meditation. You will go on your journey accompanied by music and light bodywork.
5:30 PM – 7:30PM
BREATHWORK JOURNEY + SOUND HEALING
- Marylene
Let yourself be guided for 1,5h through a deep exploration of your breath and nervous system, supporting you to find new ways of breathing and a more liberated way of being.
Immersing into a Sound Bath with amazing healing music for a deeper level of integration in the mind, body and soul.
5:00 PM – 7:00 PM
SUPER full moon cacao ceremony
- Bianca
A cacao ceremony is a guided sacred medicinal ritual. We will start with smudging with sacred herbs, call in an intention, warm ceremonial cacao will be served, and then you will be guided through a journaling ritual followed by a deeply relaxing meditation. You will go on your journey accompanied by music and light bodywork.
7:30 AM – 8:45 AM
ENERGIZING YOGA FLOW
- Thai
A dynamic and grounded Vinyasa practice that blends strength, softness and intuitive movement.
Expect energizing sequences that awaken your body and uplift your mood, balanced with somatic transitions that keep you connected and conscious.
This class is designed to activate your morning energy in a gentle yet powerful way, leaving you ready to begin your day.
7:30 AM – 8:45 AM
Morning yoga flow
- Risa
Vinyasa based sequence but in the sloth way. We will move through long breathings, finding the waves in the spine, the spirals in the body, the yuminess of moving slow and being aware of every tiny detail. You will get in touch with your energy, connect to your intuition and cultivate grace and presence. Your body will thank you for this.
9:00 AM – 9:50 AM
PILATES
- Thai
A focused, core-strengthening class designed to improve posture, flexibility, and overall body awareness. Through precise, low-impact movements and guided breathwork, Mat Pilates offers a full-body workout that builds strength from the inside out. Expect improved balance, better alignment, and a deeper connection to your body—all performed on the mat. Suitable for all levels, this class is perfect for anyone looking to move with intention and leave feeling strong, centered, and refreshed.
9:00 AM – 10:15 AM
Vinyasa yoga
- Brian
Invirogating & powerful practice, we will move through poses one breath at a time. Finding & creating that inner fire, connecting with ourselves in a fluid practice full of challenging and creative sequences that will end up in the most blissful savasana.
10:00 AM – 10:50 AM
PILATES
- Manon
A focused, core-strengthening class designed to improve posture, flexibility, and overall body awareness. Through precise, low-impact movements and guided breathwork, Mat Pilates offers a full-body workout that builds strength from the inside out. Expect improved balance, better alignment, and a deeper connection to your body—all performed on the mat. Suitable for all levels, this class is perfect for anyone looking to move with intention and leave feeling strong, centered, and refreshed.
10:00 AM – 12:00 AM
Clay Ground
- Ceramic Class
Clay classes are a wonderful way to get insights, develop ideas and connect to your emotions and feelings through creativity.
This is an approach to wellbeing by listening and deepening into your soul with the help of clay.
Give yourself a treat and join the perfect scennario to learn and practice a skill and antique craft – ceramics.
10:30 AM – 11:30 AM
Flexibility & Mobility: lower body
- Luis
Let’s explain it easy: flexibility will help you get all those super cool poses we all see around IG but flexibility alone can actually cause an injury quite easily. Remember this: flexibility is passive. mobility on the other side…is the ACTIVE capacity that your body has of using that flexibility. Putting it easy: strength + flexibility combined to get to your maximum range of motion which will make your joints way more stable. So…we’re asking: do you want to have healthier joints (+ overall body) and be able to move like a 16 year old for way longer + increase your performance in any physical activity? Yep, we thought so! See you in class
11:30 AM – 12:30 PM
Flexibility & mobility: upper body
- Luis
Unlock freedom in your shoulders, chest, and spine through mindful movement and guided mobility drills. This class is designed to release tension, improve posture, and increase your range of motion in the upper body. With a blend of dynamic stretches, controlled exercises, and gentle strengthening, you’ll create more ease in daily movements and prepare your body for both practice and life off the mat. Perfect for anyone who spends long hours sitting, training, or simply looking to feel lighter and more open in the upper body.
2:00 PM – 4:00 PM
mala making workshop
- Sacred Mandala
Join us for a grounding and mindful Mala Workshop where you’ll create your own handcrafted Rudraksha mala while learning the meaning and intention behind each bead. Through a guided and calming session, you’ll explore how malas can be used for meditation, manifestation, prayer, and daily spiritual practice — turning your piece into something deeply personal and meaningful.
Alongside crafting your mala, you’ll also learn how to cleanse, care for, and connect with it as part of your everyday rituals. Whether you’re looking to slow down, reconnect with yourself, or simply enjoy a creative mindful experience, this workshop offers a beautiful space to create with intention and take home something truly special. ✨
3:00 PM – 4:00 PM
HIP HOP DANCE
- Jagad
HIP HOP CLASS IS ON 🔥
Step into a space where music, movement, and self-expression come alive. In this class, we’ll break down the foundations of hip hop in a way that’s easy to follow, from grooves, timing, and body control to learning how to ride the beat and truly feel the music.
A supportive and uplifting environment where each session is designed to help you not just learn steps, but building your confidence, coordination, and personal style along the way.
All levels are welcome🪩
4:00 PM – 5:15 PM
Vinyasa Yoga
- Thai
Invirogating & powerful practice, we will move through poses one breath at a time. Finding & creating that inner fire, connecting with ourselves in a fluid practice full of challenging and creative sequences that will end up in the most blissful savasana.
5:00 PM – 7:00 PM
full moon cacao ceremony
- Viktoria
A cacao ceremony is a guided sacred medicinal ritual. We will start with smudging with sacred herbs, call in an intention, warm ceremonial cacao will be served, and then you will be guided through a journaling ritual followed by a deeply relaxing meditation. You will go on your journey accompanied by music and light bodywork.
5:30 PM – 7:30 PM
NEW MOON CACAO CEREMONY
- Bianca
In this sacred gathering, we will work with Ceremonial Cacao, a heart-opening plant medicine used for centuries to support inner connection and healing. Cacao gently guides us inward, helping us cultivate presence, self-awareness, and a deeper relationship with ourselves.
Through somatic movement, breathwork and intuitive journaling, we will explore themes of self-care, alignment and transformation. This is a space to honor your journey, reconnect with your inner wisdom and step into a new cycle feeling grounded and empowered
Join us as we gather to deepen our relationship with self, spirit and Mother Nature using the plant medicine of Ceremonial Cacao which has been used by ancient civilizations for thousands of years, bringing physical and spiritual healing. Cacao supports opening the heart, mind and soul to the ancient wisdom that lies within. Together, we will embark on a sacred journey inward to step into your power and tap into your ability to manifest your dreams
1:00 PM – 3:00 PM
PERFUME WORKSHOP
- Dare Fragance
Discover the art of fragrance! Explore over 40 unique scents to blend and create your own signature fragrance. By the end of the session, you’ll take home two bottles of your personalized perfume (50 ml and 15 ml) to enjoy or gift.
5:30 PM – 6:45 PM
Yin yoga
- Desak Sri
A meditative and slower class where you focus on your breath and hold the asanas for a longer time.
We will stretch and target both the deep connective tissues between the muscles and the fascia throughout the body. Awaken your moon-side!
6:00 PM – 7:00 PM
NEW MOON SOUND HEALING CHANNELED ACTIVATION
- Mikaella Akashic
A live channeled sound journey guided by the crystalline frequencies of sacred instruments, held under the New Moon in Leo.
Crystal bowls, Tibetan bowls, gongs, monochord and many more sacred instruments chosen and played intuitively as each session is channeled live.
4:30 PM – 6:30 PM
HANDSTAND + ACRO JAM
- Dare Fragance
5:30 PM – 6:30 PM
qigong + breathwork
- Todd
Qigong is an ancient art form in which we learn to use our internal energy to optimize our performance. It can be used for building internal and external power for martial arts, also for healing and spiritual development.
Furthermore, this practice regulates and balances our mind, emotions, and nervous system.
We combine this practice with breathwork techniques from Yoga and Wim Hoff to take us into a deep and fulfilling internal state.
4:00 PM – 6:00 PM
WOMBDANCE WORKSHOP
- Christina
A safe place to talk and listen, to share, to be in touch with your feminine essence and to honor the blessing that it is to be a woman ~wild and unapologetically free.
A place to remember how good it is to gather in sisterhood and to feel empowered and inspired.
Thursday
Friday
7:30 AM – 8:45 AM
Morning YOGA Flow
- Surie
Vinyasa based sequence but in the sloth way. We will move through long breathings, finding the waves in the spine, the spirals in the body, the yuminess of moving slow and being aware of every tiny detail. You will get in touch with your energy, connect to your intuition and cultivate grace and presence. Your body will thank you for this.
9:00 AM – 10:15 AM
BUDOKON YOGA
- Renata
Experience the fusion of martial arts and yoga at our Budokon Yoga, where participants of all levels are welcome to join in the fun. You’ll explore the main series of Budokon Yoga in easily digestible chunks, making it accessible and enjoyable for everyone. Get ready for exhilarating transitions and innovative movements that will challenge and invigorate both your body and mind. Whether you’re a beginner or an experienced yogi, you’ll find something new and exciting to discover in this dynamic practice. Join us and embark on a journey of self-discovery, strength, and fluidity.
9:00 AM – 10:15 AM
Vinyasa yoga
- Luis
Invirogating & powerful practice, we will move through poses one breath at a time. Finding & creating that inner fire, connecting with ourselves in a fluid practice full of challenging and creative sequences that will end up in the most blissful savasana
10:30 AM – 11:20 AM
PILATES
- Manon
A focused, core-strengthening class designed to improve posture, flexibility, and overall body awareness. Through precise, low-impact movements and guided breathwork, Mat Pilates offers a full-body workout that builds strength from the inside out. Expect improved balance, better alignment, and a deeper connection to your body—all performed on the mat. Suitable for all levels, this class is perfect for anyone looking to move with intention and leave feeling strong, centered, and refreshed.
9:00 AM – 10:15 AM
Capoeira FUNDAMENTALS
- Mestre
A Capoeira class grounded in fundamentals focuses on mastering the core elements of this Brazilian martial art. Students delve into the basics of Capoeira’s distinctive kicks, spins, and rhythmic movements, emphasizing proper technique and understanding the historical and cultural context of the art. This approach fosters a strong foundation, enabling participants to build advanced skills while respecting Capoeira’s rich traditions, creating a solid framework for their journey in this dynamic practice.
10:00 AM – 12 PM
CHUNKY BAG WORKSHOP
- Knitters Wolfgang
Join us for a fun and beginner-friendly creative session where you’ll learn how to transform soft, chunky yarn into a stylish handmade bag. Guided step-by-step, participants will explore the fundamentals of finger knitting, knotting, shaping, and assembling a chunky knit bag without the need for any special tools or prior experience.
10:00 AM – 12 PM
CANDLE MAKING WORKSHOP
- Inni
Slow down and get creative in our candle making workshop. Learn the basics of candle pouring, scent blending, and styling while creating your own handmade candle to take home. A relaxed, hands-on experience—perfect for beginners and anyone who loves cozy, mindful moments.
10:30 AM – 11:30 AM
mOBILITY FLOW
- Mestre
Combining mobility drills that expresses the full available capacity of your joints, natural patterns and strong, fluid and human ; in a flow. Expect separate drills to realise your joint mobility and flows to combine and express it. Flow in what your body is capable of.
5:00 PM – 7:00 PM
SUPER full moon cacao ceremony
- Bianca
A cacao ceremony is a guided sacred medicinal ritual. We will start with smudging with sacred herbs, call in an intention, warm ceremonial cacao will be served. We will gather for a powerful ceremonial journey integrating the plant medicine of theobroma cacao with activating rituals of somatic movement, breathwork, sound healing, journaling and creative expression, sacred fire and water ceremonies, closing with a sharing circle. Join us for an unforgettable evening of medicine, release, activation and manifestation in sacred circle.
11:00 AM – 12:15 PM
Yin YOGA
- Sophie
A meditative and slower class where you focus on your breath and hold the asanas for a longer time.
We will stretch and target both the deep connective tissues between the muscles and the fascia throughout the body. Awaken your moon-side!
4:00 PM – 5:15 PM
Vinyasa Yoga
- Surie
Invirogating & powerful practice, we will move through poses one breath at a time. Finding & creating that inner fire, connecting with ourselves in a fluid practice full of challenging and creative sequences that will end up in the most blissful savasana.
6:00 PM – 7:00 PM
FULL MOON SOUND HEALING CHANNELED ACTIVATION
- Mikaella Akashic
A live channeled sound journey guided by the crystalline frequencies of sacred instruments, held under the Full Moon in Pisces.
Crystal bowls, Tibetan bowls, gongs, monochord and many more sacred instruments chosen and played intuitively as each session is channeled live.
5:30 PM – 7:30 PM
NEW MOON CACAO CEREMONY
- Bianca
In this sacred gathering, we will work with Ceremonial Cacao, a heart-opening plant medicine used for centuries to support inner connection and healing. Cacao gently guides us inward, helping us cultivate presence, self-awareness, and a deeper relationship with ourselves.
Through somatic movement, breathwork and intuitive journaling, we will explore themes of self-care, alignment and transformation. This is a space to honor your journey, reconnect with your inner wisdom and step into a new cycle feeling grounded and empowered
Join us as we gather to deepen our relationship with self, spirit and Mother Nature using the plant medicine of Ceremonial Cacao which has been used by ancient civilizations for thousands of years, bringing physical and spiritual healing. Cacao supports opening the heart, mind and soul to the ancient wisdom that lies within. Together, we will embark on a sacred journey inward to step into your power and tap into your ability to manifest your dreams
4:00 PM – 5:00 PM
channeled sound activation
- Mikaella Akashic
A live channeled sound journey guided by the crystalline frequencies of sacred instruments
Crystal bowls, Tibetan bowls, gongs , monochord and many more sacred instruments chosen and played intuitively as each session is channeled live
5:30 PM – 6:45 PM
Yin yoga
- Dewi
A meditative and slower class where you focus on your breath and hold the asanas for a longer time.
We will stretch and target both the deep connective tissues between the muscles and the fascia throughout the body. Awaken your moon-side!
7:30 AM – 8:45 AM
Morning YOGA Flow
- Luis
Vinyasa based sequence but in the sloth way. We will move through long breathings, finding the waves in the spine, the spirals in the body, the yuminess of moving slow and being aware of every tiny detail. You will get in touch with your energy, connect to your intuition and cultivate grace and presence. Your body will thank you for this.
8:00 AM – 9:00 AM
PILATES
- Rome
A focused, core-strengthening class designed to improve posture, flexibility, and overall body awareness. Through precise, low-impact movements and guided breathwork, Mat Pilates offers a full-body workout that builds strength from the inside out. Expect improved balance, better alignment, and a deeper connection to your body—all performed on the mat. Suitable for all levels, this class is perfect for anyone looking to move with intention and leave feeling strong, centered, and refreshed.
9:00 AM – 9:50 AM
PILATES
- Ralu
A focused, core-strengthening class designed to improve posture, flexibility, and overall body awareness. Through precise, low-impact movements and guided breathwork, Mat Pilates offers a full-body workout that builds strength from the inside out. Expect improved balance, better alignment, and a deeper connection to your body—all performed on the mat. Suitable for all levels, this class is perfect for anyone looking to move with intention and leave feeling strong, centered, and refreshed.
7:30 AM – 8:45 AM
budokon YOGA
- Renata
Experience the fusion of martial arts and yoga at our Budokon Yoga, where participants of all levels are welcome to join in the fun. You’ll explore the main series of Budokon Yoga in easily digestible chunks, making it accessible and enjoyable for everyone. Get ready for exhilarating transitions and innovative movements that will challenge and invigorate both your body and mind. Whether you’re a beginner or an experienced yogi, you’ll find something new and exciting to discover in this dynamic practice. Join us and embark on a journey of self-discovery, strength, and fluidity.
9:00 AM – 10:15 AM
vinyasa yoga
- Luis
Invirogating & powerful practice, we will move through poses one breath at a time. Finding & creating that inner fire, connecting with ourselves in a fluid practice full of challenging and creative sequences that will end up in the most blissful savasana
10:00 AM – 12:00 PM
JEWELRY WORKSHOP
- Titian Jewelry
Join us for a hands-on, creative jewelry-making experience! In this workshop, you’ll learn the art of wax carving — the traditional technique used to design custom jewelry. Guided step-by-step by an expert, you’ll carve two unique wax ring designs that will later be cast into metal (silver or gold, depending on your choice). Whether you’re making something special for yourself or creating meaningful gifts, you’ll walk away with two personalized rings to treasure forever. No experience needed — just bring your ideas, your hands, and your creativity!
9:00 AM – 10:15 AM
power yoga
- Bianca
Come sweat and breathe deep while challenging your strength, balance and flexibility. Power yoga is a blend of ashtanga and vinyasa yoga combined in a way to empower you. The classes are dynamic and physically rigorous. Although the nature of the practice is physically demanding, the 4 four major points of focus are: proper alignment, mindfulness of physical limits, deepness of breath and calmness of mind. Suitable to all levels of practitioners, offering modifications for newcomers and including advanced instruction for the seasoned yogis.
10:30 AM – 12:00 PM
breathwork journey
- Elle
THE AWAKENED BODY™ is a signature breath and energy journey into embodied remembering.
Through conscious breath, intuitive sound, and channeled vibrational language, participants are guided beyond the thinking mind and into the body’s innate intelligence.
Sensation begins to awaken vibration, warmth, subtle movement, inner imagery, emotional opening as the body responds in its own rhythm as your body starts to connect to life force energy.
With consent, individual energy work is offered, supporting each person’s unique unfolding. Many describe a profound sense of remembering as if the body is recalling something it has always known.
This experience cannot be explained.
It must be felt.
10:30 AM – 12:30 PM
ARM BALANCE WORKSHOP
- Luis
Join us for a playful 2 hour workshop curated with progressive sequences to help you develop awareness and confidence in your arm balance journey. Open to all levels! Learn the techniques to engage your bandhas and balance on your hands. Take your practice to a whole new level learning the transitions in and out of arm balances, with individualized feedback and support.
Challenge and inspire your practice within community. Come fly with us!
11:00 AM – 5:00 PM
Gravity CONTACT IMPROVISATION WORKSHOP (Intermediate training)
- Aalia
Step off the mat and into a space of shared movement and presence. In this Contact Improvisation workshop, we invite you to explore the art of moving in connection—with yourself, with others, and with gravity. Rooted in mindfulness and physical awareness, Contact Improvisation is a somatic movement practice where touch, trust, and spontaneous creation meet.
Through guided exercises and partner work, you’ll learn to listen with the body, share weight safely, and move with intention and ease. This practice encourages deep presence, groundedness, and playful exploration, aligning beautifully with the principles of yoga and embodied awareness.
*Intermidiate Training*
5:00 PM – 7:00 PM
full moon cacao ceremony
- Bianca
A cacao ceremony is a guided sacred medicinal ritual. We will start with smudging with sacred herbs, call in an intention, warm ceremonial cacao will be served. We will gather for a powerful ceremonial journey integrating the plant medicine of theobroma cacao with activating rituals of somatic movement, breathwork, sound healing, journaling and creative expression, sacred fire and water ceremonies, closing with a sharing circle. Join us for an unforgettable evening of medicine, release, activation and manifestation in sacred circle.
5:00 PM – 7:00 PM
NEW MOON CACAO CEREMONY
- Bianca
In this sacred gathering, we will work with Ceremonial Cacao, a heart-opening plant medicine used for centuries to support inner connection and healing. Cacao gently guides us inward, helping us cultivate presence, self-awareness, and a deeper relationship with ourselves.
Through somatic movement, breathwork and intuitive journaling, we will explore themes of self-care, alignment and transformation. This is a space to honor your journey, reconnect with your inner wisdom and step into a new cycle feeling grounded and empowered
Join us as we gather to deepen our relationship with self, spirit and Mother Nature using the plant medicine of Ceremonial Cacao which has been used by ancient civilizations for thousands of years, bringing physical and spiritual healing.
10:30 AM – 1:00 PM
MOMENTUM CONTACT WORKSHOP
- Aalia
Step off the mat and into a space of shared movement and presence. In this Contact Improvisation workshop, we invite you to explore the art of moving in connection—with yourself, with others, and with gravity. Rooted in mindfulness and physical awareness, Contact Improvisation is a somatic movement practice where touch, trust, and spontaneous creation meet.
Through guided exercises and partner work, you’ll learn to listen with the body, share weight safely, and move with intention and ease. This practice encourages deep presence, groundedness, and playful exploration, aligning beautifully with the principles of yoga and embodied awareness.
No dance experience required—just a willingness to move, explore, and connect. All levels welcome.
10:30 AM – 12:30 PM
urban contemporary dance workshop
- Tanya BC
Hybrid style that fuses the technical, fluid, and emotive movements of contemporary dance with the raw energy, rhythm, and street-influenced vocabulary of urban dance.
It combines the grounded, expressive floor work and versatility of contemporary dance with the sharp isolations, technical & conditioning work, musicality, and essence of street styles. Choreography training emphasizes storytelling, emotional expression, and conceptual performance. It is high energy, has intricate musicality work and also focuses on mind & body connection/awareness.
4:00 PM – 5:30 PM
STILL WATERS : YIN MEDITATION WORKSHOP
- Marc Laws
Step into a sanctuary of softness with Still Waters, a deeply restorative yoga experience blending gentle breath led flow, soothing yin shapes, nourishing yoga nidra, and conscious breathwork. This class is designed to ease you out of doing and into being, where each breath invites a deeper unraveling and each posture becomes a portal to presence.
Saturday
Sunday
7:30 AM – 8:45 AM
Morning YOGA Flow
- Risa
Vinyasa based sequence but in the sloth way. We will move through long breathings, finding the waves in the spine, the spirals in the body, the yuminess of moving slow and being aware of every tiny detail. You will get in touch with your energy, connect to your intuition and cultivate grace and presence. Your body will thank you for this.
8:00 AM – 8:50 AM
PILATES
- Thai
A focused, core-strengthening class designed to improve posture, flexibility, and overall body awareness. Through precise, low-impact movements and guided breathwork, Mat Pilates offers a full-body workout that builds strength from the inside out. Expect improved balance, better alignment, and a deeper connection to your body—all performed on the mat. Suitable for all levels, this class is perfect for anyone looking to move with intention and leave feeling strong, centered, and refreshed.
9:00 AM – 9:50 AM
PILATES
- Ralu
A focused, core-strengthening class designed to improve posture, flexibility, and overall body awareness. Through precise, low-impact movements and guided breathwork, Mat Pilates offers a full-body workout that builds strength from the inside out. Expect improved balance, better alignment, and a deeper connection to your body—all performed on the mat. Suitable for all levels, this class is perfect for anyone looking to move with intention and leave feeling strong, centered, and refreshed.
9:00 AM – 10:15 AM
vinyasa yoga
- Thai
Invirogating & powerful practice, we will move through poses one breath at a time. Finding & creating that inner fire, connecting with ourselves in a fluid practice full of challenging and creative sequences that will end up in the most blissful savasana
10:30 AM – 1:00 PM
MOMENTUM CONTACT WORKSHOP
- Aalia
Step off the mat and into a space of shared movement and presence. In this Contact Improvisation workshop, we invite you to explore the art of moving in connection—with yourself, with others, and with gravity. Rooted in mindfulness and physical awareness, Contact Improvisation is a somatic movement practice where touch, trust, and spontaneous creation meet.
Through guided exercises and partner work, you’ll learn to listen with the body, share weight safely, and move with intention and ease. This practice encourages deep presence, groundedness, and playful exploration, aligning beautifully with the principles of yoga and embodied awareness.
No dance experience required—just a willingness to move, explore, and connect. All levels welcome.
10:00 AM – 12:00 PM
UPCYCLING WORKSHOP
- De Blanche
Discover the art of transforming old denim into bold, custom fashion pieces!
This hands-on class guides you through designing, cutting and installing metal rings to elevate your clothing into a unique statement item No experience needed-just bring a denim piece you want to reinvent.
Leave with a wearable piece of art made by you.
10:30 AM – 12:30 PM
ARM BALANCE WORKSHOP
- Luis
Join us for a playful 2 hour workshop curated with progressive sequences to help you develop awareness and confidence in your arm balance journey. Open to all levels! Learn the techniques to engage your bandhas and balance on your hands. Take your practice to a whole new level learning the transitions in and out of arm balances, with individualized feedback and support.
Challenge and inspire your practice within community. Come fly with us!
9:00 AM – 10:15 AM
Hatha yoga + pranayama
- Bianca
Find balance, strength, and inner calm through this grounding practice. In this class, we move through mindful Hatha yoga postures at a steady, accessible pace, focusing on proper alignment, breath awareness, and deep connection to the body. We close with guided pranayama techniques to expand vitality, calm the nervous system, and center the mind. Perfect for all levels, this class is an invitation to slow down, breathe deeply, and reconnect with yourself — both on and off the mat.
9:00 AM – 10:15 AM
HATHA yoga + PRANAYAMA
- Sami
Hatha-style asanas to mobilize the chest and pelvis in preparation for meditative pranayama. In order to develop our lungs, increasing our breathing volume and breathing coordination we use the ancient practice of traditional Indian pranayama (Kriya yoga lahiri mahasaya tradition) with special rhythms. Pranayama in this variation supports a meditative attentive breathing based on our chakras and channels in the body. We will try to slow down our breath and increase the pauses between inhalation and exhalation to change the gas composition of the blood with time (more CO2 and less O2). This will improve the capillary blood circulation, increase the brain’s plasticity and rebuild the work of the brain’s hemispheres. As a result we’ll be benefiting from an opening of special hypersensitivity in the subtle bodies, rejuvenation of internal organs, rebooting of the nervous system, improvement of cognitive functions of brain and an absolutely clear and calm state of mind.
10:30 AM – 11:45 AM
YOGA FUNDAMENTALS + flow
- Koni
Join us at La Tribu for our Fundamental Yoga Class, where all levels of practitioners are warmly welcomed. In this class, we dive into the core elements of yoga through a unique combination of asanas, breaking down each pose to enhance your individual yoga skills. During our Posture Clinic, we’ll focus on key target areas and principles. This sequence is designed to integrate the fundamental structure into a flowing experience, allowing you to deepen your understanding of the practice and to maximize the benefits of your own practice. We encourage you to bring along your notes. Whether you’re a beginner or a seasoned yogi, La Tribu’s Fundamental Yoga Class offers something special for everyone.
10:30 AM – 12:00 PM
VINYASA MASTERCLASS
- Chris Walker
Yoga is union and not just any union but your union. So feel your breath, feel your body, and connect with your breath to connect to and move your body.
Through this 90′ creative vinyasa sequenced masterclass, we will deepen our connection to asanas while holding postures for deep, long breaths. We will then deepen our connection to the present moment by flowing through the sequence connecting movement to breath. As we repeat the flow, we will begin to drop all the verbal queues so that you can truly find your flow, connect to your yoga, your union, your flow. It may look like the one you just learned, or it may look like your version of it. Regardless, it is your flow in your pursuit to find your union, so drop the expectations and join to “Find Your Flow!”
10:30 AM – 12:30 PM
Group Acupuncture
- Dr. Alex
Group Acupuncture involves receiving a treatment based on observations of the compexion, height, body structure, and tone of voice, all relate to the 5 Elements, as well as signs and patterns picked up in the pulses, tongue, eyes and breathing.
The focus is more on healing and strengthening what is already there rather than alleviating ‘dis-ease’. This form of treatment is deeply balancing and empowering for you to come back to your true nature.
Join us for a brief talk on Traditional Chinese Medicine followed by an intuitive Acupuncture treatment.
12:30 PM – 2:00 PM
breathwork journey + SOUND HEALING
- Marylene
Let yourself be guided for 1,5h through a deep exploration of your breath and nervous system, supporting you to find new ways of breathing and a more liberated way of being.
Immersing into a Sound Bath with amazing healing music for a deeper level of integration in the mind, body and soul.
5:00 PM – 7:00 PM
Full MOON CACAO CEREMONY
- Viktoria
In this sacred gathering, we will work with Ceremonial Cacao, a heart-opening plant medicine used for centuries to support inner connection and healing. Cacao gently guides us inward, helping us cultivate presence, self-awareness, and a deeper relationship with ourselves.
Through somatic movement, breathwork and intuitive journaling, we will explore themes of self-care, alignment and transformation. This is a space to honor your journey, reconnect with your inner wisdom and step into a new cycle feeling grounded and empowered